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Obviously you lose weight by starving, or people wouldn’t do it at all

Ugh, this crap makes me so mad. Dude, I have 20% body fat. I’m horridly skinny fat. You’re telling me my body would rather use up muscle and tissue instead of the 20% body fat? Fat is stored energy reserves! Please stop telling me I’m going to waste away muscle/tissue and gain fat…that doesn’t even make any logical sense. 

Sometimes I feel like people only say that because they don’t have the willpower to starve themselves and use that as an excuse not to 

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i-am-nicki-j:

♥
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deep-and-broken:

BEAUTY UNDEFINED pe We Heart It.
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